What common treatment strategy is used for "Qi Stagnation" in TCM?

The common treatment strategy used for "Qi Stagnation" in Traditional Chinese Medicine (TCM) focuses on techniques that promote movement and flow. Qi stagnation often presents as a feeling of fullness, discomfort, or emotional stress, all of which indicate a disruption in the smooth flow of Qi in the body. The aim of treatment is to restore balance and encourage the unobstructed movement of Qi through various methods.

These methods may include acupuncture, which targets specific meridians to release stagnation, as well as herbal remedies that are formulated to invigorate or harmonize Qi. Additionally, physical practices such as Tai Chi or Qi Gong can help in facilitating the flow of Qi, promoting both physical and emotional well-being.

Rest and abstaining from treatment would be counterproductive in the context of Qi stagnation, as movement is essential to alleviate the buildup of stagnation. Strict dietary restrictions might not directly address the issue of Qi flow, and cold compresses and rest do not inherently encourage the movement needed to address Qi stagnation effectively.